Category Archives: Your Body

Ditch the “Dieting” Mentality

From the desk of Nichole Kellerman, a Featured Partner of The SWAT Institute: Short, sweet, and to the point! I am up to my ears in applications! Yep, I am in the works of hiring my first assistant! With all … Continue reading

Posted in Your Body | Tagged , , , | Leave a comment

Upper Neck Pain

From the desk of Nichole Kellerman, a Featured Partner of The SWAT Institute: So here they come, the holidays! (DUN, DUN, DUNNNNN) Haha, just kidding…well, maybe not completely . Unfortunately along with holidays come a ton of stress and even … Continue reading

Posted in Your Body | Tagged | Leave a comment