Wellness

Jul
14

Food Addiction is Real, and we want to help!

I remember being on a TV show about 15 years ago, alongside a guest who was from Overeaters Anonymous (OA). My brand-new book, “Simply…Woman! The 12-Week BODY-MIND-SOUL Total Transformation Program” had just been released and was doing incredibly well. I had lost a bunch of weight after gaining an excessive amount during my pregnancy, and […]

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Dec
14

Keyword: Truth

I’m leading a 12-Week “Lose Weight; Feel Great” Program called Simply…Woman. We have a private Facebook group where we keep each other motivated and accountable. (Note: It’s not too late to join in. There is no cost for the book, group, or journey. Just click here!) Anyway, we’re in Week Five of our 12-Week Journey […]

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