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5.0 out of 5 stars
Fabulous Book...this Female is bold, honest and real!
August 9, 2013 - Published on Amazon.com
Format: PaperbackVerified Purchase
I enjoyed this book and the sound suggestions on balancing the body/mind/soul. Maintaining balance of the body/mind/soul is a daily struggle for every woman and Crystal breaks it down so that you can truly succeed in your quest to find some consistent balance in life. I personally, can't wait to start her life coach certification program so I can start helping women discovery how fabulous they truly are. I would recommend this book to anyone seeking long-lasting change and growth.
5.0 out of 5 stars
Recommended Read
May 14, 2009 - Published on Amazon.com
Format: PaperbackVerified Purchase
My thoughts have been generally summed up by most other reviewers. An excellent common sense, yet 'think outside the box' approach to lifestyle. To paraphrase Andrus, this is a step by step process that forces a woman to look within. When she gains insight on poor lifestyle choices, latent issues, like weight loss, even emotional roadblocks correct themselves naturally.
5.0 out of 5 stars
Truly transformational
August 20, 2013
Format: PaperbackVerified Purchase
The author leaves no stone unturned to achieve results. If you do the weekly exercises, you will transform your mind-body-spirit and achieve optimal health. Most of all you'll get to know yourself inside/out.
4.0 out of 5 stars
Simply Wonderful...
February 14, 2011 - Published on Amazon.com
Format: PaperbackVerified Purchase
Simply...Woman! is an easy read AND it makes sense! Though the author suggests that you read the book and implement the recommended changes/activities before moving onto the next chapter/week... I have chosen to read the book entirely and then start the program. I am about halfway through my reading and look forward to my own transformation. I am already so much more aware of my food choices and have adopted some of the recommended changes. I love that Crystal 'gets' and reminds the reader that change is a gradual process and gives great advice on how to "hang in there."
It's about time someone came up with a down-to-earth approach that involves body, mind, and spirit/soul! Here's to *my* journey and transformation! Will report back in 13 weeks!
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5.0 out of 5 stars
Excellent book and program
April 19, 2011 - Published on Amazon.com
Format: PaperbackVerified Purchase
Crystal Andrus' book is an excellent program and her story is very compelling. I have no reservations in recommending this to those women who would like to take control of their own lives and health.
5.0 out of 5 stars
Five Stars
March 18, 2015 - Published on Amazon.com
Format: PaperbackVerified Purchase
Taking the certification course! It is amazing!!!
