EA Quiz MECC Faculty Books About

WHAT MAKES MECC SO SPECIAL?

Most coaching programs teach surface-level techniques. MECC is different because it is rooted in true empowerment.

✔️ A Proven Methodology
Built on 30+ years of research, our framework transforms lives at the deepest level.

✔️ Real-World Coaching Mastery
Master advanced techniques that guide clients through powerful breakthroughs for lasting change.

✔️ Business + Marketing Support
Follow our step-by-step blueprint to launch, grow, and scale your coaching practice—making both an impact and an income.

✔️ Holistic Empowerment
Integrate body, mind, and spirit to overcome self-doubt and unlock your true potential.

✔️ Energy & Power Mastery
Harness practical tools to channel your energy into unstoppable personal power.

✔️ Brand & Business Building
Develop strategies for a magnetic brand and a thriving business that reflect your unique vision.

✔️ Real-World Application
Gain actionable insights—from leadership to marketing—that deliver tangible results in every area of your life.

✔️ Personal Transformation: You will not leave this program the same woman who started it. This is your time to heal, grow, and claim your power.

What if you had a step-by-step blueprint to build a thriving coaching business—one that transforms lives (including your own)?


Everything inside this book comes to life within MECC 2026, plus exclusive mentorship, advanced techniques, and a powerful sisterhood that will support you every step of the way. This is where it all begins! You’ll ignite your journey with The Flow Formula Business Strategy—a transformative process that aligns your Body, Mind, and Spirit with your highest potential. 

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THE FOUR PILLARS OF MECC: A LIFELONG EVOLUTION

At the heart of MECC are four powerful pillars—woven throughout each lesson, building upon the next as you move from Empower Yourself to Transform Others to Lead a Movement. These pillars provide a holistic foundation for both your personal transformation and professional mastery.

PILLAR ONE: OUR BUSINESSES

Far too many brilliant coaches struggle—not because they lack skill, but because they don’t know how to turn passion into profit. This module gives you the essentials to build, brand, and grow your coaching business with confidence.

🔹 Develop Your Coaching Voice – Define your niche, messaging, and brand identity.
🔹 Build Your Online Presence – Create a website, grow your email list, and craft irresistible offers.
🔹 Expand Your Social Reach – Master content creation and online visibility.
🔹 Monetize Your Expertise – Launch courses, webinars, and high-value coaching packages.

With the right strategy, your business becomes a thriving, profitable movement! 🚀✨

PILLAR TWO: OUR BACKSTORY

To lead, you must know what shaped you. This module uncovers women’s hidden history and the barriers still holding us back. 

 🔹 Female Archetypes – Tap into the ancient energies that shape identity, leadership, and self-expression.
🔹 Women’s History – Uncover the systemic forces that have shaped our roles, rights, and resilience.
🔹 Patriarchy Today – Expose the hidden conditioning that still limits women—and break the cycles for good.
🔹 Healing the Mother Wound – Free yourself from inherited beliefs, self-doubt, and the need to ‘be good’ instead of be powerful.

Empowerment means unlearning limitations, healing internalized misogyny, and reclaiming your voice. 

PILLAR THREE: OUR BODIES

Your body is more than a vessel—it’s a living, breathing source of power, wisdom, and emotion. To be fully empowered, you must listen to, honor, and harness the energy within. This module is about reclaiming your Real Self.

🔹 Emotional Alchemy – Accept, process, and transmute emotions into power instead of pain.
🔹 Breath & Movement – Use meditation, breathwork, and somatic practices to release trauma and awaken vitality.
🔹 Energy Alignment – Balance and harness the body’s natural energy through chakras, movement, nutrition, and deep healing.
🔹 Nervous System Reset – Heal trauma, regulate emotions, and build lasting resilience from the inside out.

Your body is always speaking—loving you, guiding you, calling you home to yourself. When you tune in, trust, and move with it, you reclaim your most primal, powerful force: YOU. ✨💃🔥

PILLAR FOUR: OUR BRAINS

Your brain isn’t your master—it’s your navigator. It processes what you tell it, shaping your beliefs, actions, and reality. In this module, you’ll reprogram your mindset, break limiting patterns, and elevate your consciousness to think and coach at the highest levels.

🔹 Neuroscience & Growth Mindset – Train your brain to rewire old patterns and embrace limitless potential.
🔹 Overcoming Mental Barriers – Shift perspectives on addiction, eating disorders, and distorted thinking.
🔹 Coaching at Higher Consciousness – Guide clients beyond mindset work into deep, transformational change.
🔹 Advanced Working With Parts – Master the 22 Emotional Age Archetypes for profound self-awareness and coaching breakthroughs.

When you change your mind, you change your life—and help others do the same. Let’s elevate together! You Got This + We Got YOU! Let's gooooo! 🧠✨

Your Path to Empowerment Starts Here

Choose the level of transformation that aligns with your vision and step into the next era of your empowerment journey.

VIP MECC:
The Most Exclusive Experience

1 Year Program with 3 years to complete it

WHAT'S INCLUDED IN MECC VIP:
✔ Full MECC Certification—Graduate as a Master Empowerment Coach with the most comprehensive and high-touch training available.
✔ Eligibility for Board Certification with the American Association of Drugless Practitioners (AADP)—Increase credibility and career opportunities with recognized board certification.
✔ Live Weekly Coaching Calls—Over 150+ calls across 3 years + lifetime alumni access to ongoing support.
✔ Once a month - VIP-Only Millionaire Mastermind & Small-Group Coaching—Connect with our Dean, with Sacha Sterling and other elite women, industry leaders, and top coaches for high-level networking and accountability.
✔ Group Breakout Rooms & Peer Coaching Practice—Refine your coaching skills through live practice sessions, mentorship, and community support.
✔ 3 Private Coaching Calls with Crystal—Exclusive one-on-one coaching to refine your coaching mastery, business strategy, and personal transformation.
✔ 3 Private Coaching Prep Calls with Jennifer Mann, Assistant Professor of Coaching—Receive personalized coaching feedback to refine your skills and confidence.
✔ 30 Mentorship Coaching Calls with Feedback—Practice your coaching skills with real-time mentorship, hands-on guidance, and personalized feedback to refine your technique.
✔ Final Exam & Certification Completion Process—Graduate with confidence, knowing you’ve mastered the MECC methodology and are fully prepared to launch your coaching business.
✔ 3 Private Website & Marketing Calls with a Designer—Get expert guidance on your website, Canva branding, and marketing materials.
✔ Exclusive Business Growth & Marketing Training—Step-by-step coaching funnel & offer design so you can attract and convert high-paying clients.
✔ Full Access to Crystal’s Coaching Vault—Instant access to exclusive masterclasses, expert guest training, and past business-building resources.
✔ Printed Diploma with Embossed Corporate Stamp—A beautifully framed certification that symbolizes your mastery as an Empowerment Coach.
✔ Lifetime Alumni Access—Join an exclusive global network of certified Master Empowerment Coaches for continued support and mentorship.
✔ Full Access to the Upcoming 12-Week Simply...Woman Body-Mind-Soul Program for Women Over 40—An additional deep-dive program to elevate your coaching and personal growth.
✔ 40% Off Crystal’s Exclusive Home Retreats or her private one-on-one coaching—Immerse yourself in deep transformation and connection at an exclusive discounted rate.
✔ Coaching Toolkit: Countless PDF Lessons & Coaching Forms—Includes Scope of Practice, Coaching Contracts, Client Agreements, Intake Forms, and more.
✔ Includes PDF Copies of:

  • The Empowerment Coach Success Model (Crystal’s step-by-step coaching business success guide)
  • Simply…Woman: The 12-Week Body-Mind-Soul Total Transformation Program (Hay House Publishing) (A holistic empowerment journey)

🔥 VIP is for women who want it all—certification, private mentorship, business mastery, and high-level coaching to transform their lives and careers.

Your Investment – VIP MECC
  • Regularly: $9,997
  • Paid in Full: $7,997 (One-time payment)
Enroll in VIP MECC – Pay in Full

GOLD MECC:
The Mastery Experience 

 1 Year Program with 3 years to complete it

WHAT'S INCLUDED IN MECC GOLD:
✔ Full MECC Certification—Graduate as a Master Empowerment Coach with the most comprehensive and high-touch training available.
✔ Eligibility for Board Certification with the American Association of Drugless Practitioners (AADP)—Increase credibility and career opportunities with recognized board certification.
✔ Live Weekly Coaching Calls—Attend 150+ live coaching calls over 3 years + lifetime alumni access for ongoing learning and support.
✔ Group Breakout Rooms & Peer Coaching Practice—Refine your coaching skills through live practice sessions, mentorship, and community support.
✔ Business Training & Growth Strategies—Learn how to launch and scale a thriving coaching business, set pricing, and attract clients.
✔ Curated Access to Crystal’s Coaching Vault—Gain hand-selected masterclasses, business training, and coaching strategy resources to enhance your coaching practice.
✔ 3 Private Coaching Prep Calls with Jennifer Mann, Assistant Professor of Coaching—Receive personalized coaching feedback to refine your skills and confidence.
✔ 30 Mentorship Coaching Calls with Feedback—Practice your coaching skills with real-time mentorship, hands-on guidance, and personalized feedback to refine your technique.
✔ Final Exam & Certification Completion Process—Graduate with confidence, knowing you’ve mastered the MECC methodology and are fully prepared to launch your coaching business.
✔ Printed Diploma with Embossed Corporate Stamp—An official certification that solidifies your credibility and expertise as a Master Empowerment Coach.
✔ Lifetime Alumni Access—Stay connected with a global network of certified coaches for ongoing learning and collaboration.
✔ Coaching Toolkit: Countless PDF Lessons & Coaching Forms—Includes Scope of Practice, Coaching Contracts, Client Agreements, Intake Forms, and more.
✔ Includes PDF Copies of:

  • The Empowerment Coach Success Model (Crystal’s step-by-step coaching business success guide)
  • Simply…Woman: The 12-Week Body-Mind-Soul Total Transformation Program (Hay House Publishing) (A holistic empowerment journey)

🔥 Gold is for women who want full certification and mentorship without private coaching or business strategy sessions.

Your Investment – VIP MECC
  • Regularly: $7,997
  • Paid in Full: $5,997 (One-time payment)
PAY OVER 24 MONTHS HERE 
Enroll in GOLD MECC – Pay in Full

SILVER MECC:
The Immersion Experience 

1 Year Program with 3 years of classes 

WHAT'S INCLUDED IN MECC SILVER:

✔ Live Weekly Coaching Calls—Attend 150+ live coaching calls over 3 years and learn directly from Crystal without certification requirements.
✔ Ask Crystal Anything (LIVE Only!)—If you attend live, you can ask Crystal business, coaching, or leadership questions to get direct mentorship.
✔ Private Access to Training Replays & Past Courses—Expand your knowledge at your own pace with exclusive recordings of coaching sessions, mentorship, and empowerment training.
✔ Self-Paced Learning Without Certification—Perfect for women who want access to world-class coaching training without the commitment of certification.
✔ Includes PDF Copies of:

  • The Empowerment Coach Success Model (Crystal’s step-by-step coaching business success guide)
  • Simply…Woman: The 12-Week Body-Mind-Soul Total Transformation Program (Hay House Publishing) (A holistic empowerment journey)
    ✔ 🚫 No Access to the Full MECC Certification Platform—You will not have access to the 50 certification lessons, structured assignments, and faculty feedback.
    ✔ 🚫 No PDF Lessons & Coaching Forms
    ✔ 🚫 No One-on-One Coaching or Business Mentorship Calls—If you need private support, consider Gold or VIP.
    ✔ 🚫 No Printed Diploma or Certification—This is for learning and empowerment, not credentials.

🔥 The Immersion is for the woman who wants direct access to coaching and business mentorship—without coursework, private coaching, or certification.

Your Investment – SILVER MECC
  • Regular: $4,997
  • Paid in Full: $2,997 (One-time payment for 3 years of training)
PAY OVER 24 MONTHS HERE 
Enroll in SILVER MECC – Pay in Full