Hey there! I'm Jane

I'm here to help you learn to feel, identify and deal with your different emotions—especially the harder ones. This gives us emotional awareness.

Emotional awareness allows you to recognize any thought distortions—where you’re letting yourself fall into old emotional stories that don't serve you. We can then pattern disrupt or change the emotional channel and help you see yourself and your life through much higher, happier, and more truthful lenses. This work is life-changing!

Let's Connect

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place.

Have we met yet? Let me introduce myself...

About Me

I am a loving, heart-led, passionate women's empowerment coach here to help you become your most authentic, connected, and best self. After graduating from the prestigious S.W.A.T. Institute's Master Empowerment Coach Certification, I dove head-first into breaking down the biases and long-held stories that women have been told and, on some levels, still believe.

The only way we can step firmly into our light, love, and greatest self is by blowing the lid off the lies, oppressions, and limiting beliefs that keep us divided, small, and afraid. Learning to uncover the blocked emotions connected to those old stories that your body is holding on to can be the secret to personal freedom, joy, and living our best lives—not to mention freeing up emotions gives us more vitality and energy.

Let's connect!