
Day 1 Starts Now!
Due to the number of requests we’ve received requesting an encore, we’re opening up EVERYTHING to you for 72 hours! This is your last chance to access the content in the Simply...Woman Online Retreat!Â
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Your Morning Meditation with Crystal
This is the best way to start your day each morning during this beautiful 7-Day Online Retreat! We recommend setting aside a few minutes at the start of each day in a quiet place to listen, get grounded, connect with your body and breath, and align with the real you.
Today's mediation with Crystal centers around the Root Chakra. Enjoy.

Today's Healthy Recipe
Fresh, delicious daily recipes in the kitchen, with Crystal!
It's time to get healthier, happier, and more mindful about the way we treat ourselves in body, mind, and spirit!
Today's recipe is our Breakfast Egg Muffins. This is a super quick and beginner friendly recipe that will leave you with a tasty snack or breakfast for the entire week. Be sure to watch the recipe video and then download the full instructions!
Download the full recipe card!
Crystal Andrus Morissette
Bestselling author, Emotional Age Expert, Founder of the S.W.A.T. Institute
International best-selling author, Emotional Age and communication expert, and women’s advocate Crystal Andrus Morissette is a worldwide leader in the field of self-discovery and personal transformation. She is the founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer), an empowerment coach certification exclusively for women that is in over 45 countries that she created with fellow female visionary + Crystal's mentor, Louise Hay, back in 2009.
Crystal overcame seemingly insurmountable odds — her parents’ turbulent divorce, sexual abuse, a sexual assault, abuse, homelessness, cervical cancer, a traumatic head injury, and more — to create a life of joy and purpose. Now, she is helping women all over the world to do the same. Crystal has appeared on Oprah.com, the New York Post, Fox TV, the Daily Mail, CBS Radio, CTV, CityTV, Global TV, Slice TV, the Globe and Mail, and the Toronto Star.Â

Dee Wallace
Actor, Author, Teacher + Healer
Dee Wallace is an internationally known actress (250 films credits, 6 series, over 400 commercials) best known for her role as the mother in Steven Spielberg’s E.T.! She has appeared on every major network and talk show, including Oprah and The Today Show. Ms. Wallace earned her teaching credentials from The University of Kansas, and has worked as a teacher in the public school system, as well as her own dance and acting studios. Ms. Wallace expanded her love of teaching, and the principles she found empowering for children, into daily sessions, a radio show and five books. Her work is based on the principles of accepting responsibility, and loving ourselves early in life to create the life we desire.

Tosca Reno
New York Times Bestselling Author & Founder of the Eat-Clean Diet® Revolution
Tosca Reno is a New York Times best selling author, founder of the Eat-Clean Diet® health revolution, health and wellness expert, transformation coach, motivational speaker, Star of a Gemini Award Winning reality TV show, physique competitor, and mother of 4.
The founder of the Eat Clean® series that kicked off a food revolution by the same name, Tosca has sold millions of copies of her books, in several languages. She has helped millions lose weight and become well, thanks to Eating Clean®, a lifestyle method of eating whole, nutrient dense foods that have been minimally processed, well sourced and properly prepared. Once 204 pounds and officially obese, she is a product of her own product.
Often called “the woman with 9 lives,” Reno has a depth of experience beyond many. Through her love of family she reveals her selflessness. Through her loss of love and child, she reveals her humanity. Author, speaker, educator, coach and media veteran.
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