Lesson One: What is Your Emotional Age? 

#WomanEnergy #MotherEnergy #DaughterEnergy?​​​​​​​

Are you certain? If not, use your life as your fact finder. It will always show you the truth of how you’re showing up in the world!

Next Steps: Discover Your Personal Truth Statement and begin to rewrite the script.

Lesson Two: Learn the Foundations of Empowerment Coaching - Emotions & Energy

By understanding ‘energy’ and the frequency of different emotional ages or archetypes, you will climb in your own empowerment faster and easier, and you will learn to sustain the ‘highs’.

Next Steps: Recognize your own energy/frequency. Understand what archetypes are and why they are great for healing work.

Lesson Three: Deep Dive into the Emotional Archetypes used in the Emotional Edge  

We all embody every aspect of being a woman, however, most of us have buried “parts of us” because of something that happened in our past. This buried part begins to develop into either a Submissive or Dominant Archetype or a persona we use to face the world. It is not our Real Self.

Next Steps: Recognize your Dominant Emotional Sub-Archetypes.

Lesson Four: Learn the Art of Empowered Communication 

Many women think they are good communicators because they are good talkers, however, talking is very different from empowered communication. Using the Communication Scale: passive, passive-aggressive, aggressive, assertive, accepting, loving, joyous, peaceful–you will speak your truth in an empowered way and get your needs met.

Next Steps: Recognize your own communication style.

Lesson Five: Facing Fear & Anxiety  

Most of us innately understand the wisdom of our own Woman Energy, however, fear and anxiety often get in the way of us stepping fully into our greatness. Fear can feel SO REAL!

Learn the truth about fear and how to re-route it into jet-fuel for your joy and success.

Next Steps: Use the Fear-Busting Process Crystal takes you through in Week Five.

Lesson Six: Understand & Heal Your Triggers

Triggers are actually a gift to help us heal old stories and emotional baggage that is anchoring us in the past and draining our energy. Facing the people who trigger us is a big one, however, to stay in your empowered place means healing this.

Next Steps: Using Crystal’s “Heal the Trigger Process” you’ll find emotional freedom.

Lesson Seven: Healthy Boundary Setting

Far too many us are brilliant at protecting and supporting others, including our children, but we’ve never been taught the process of protecting and truly supporting ourselves!

During this class, you will learn how to set healthy boundaries verbally, physically and energetically.

Next Steps: Practice setting healthy boundaries with everyone in your life.

Lesson Eight: Heal Your Mother Wound 

Our own Mother Energy is directly connected to the relationship we have with our mothers. Whether you want to be just like her or the opposite, until the ‘story’ around this relationship is healed, you will always find yourself struggling with your own Mother Energy and how you are showing up in the world.

Next Steps: Heal the Mother Wound (something all women have).

Lesson Nine: Heal Your Little Girl

Healing the ‘Inner Child’ is not ‘new work in the world’, however, the way Crystal teaches her unique process is unlike any other.

Women experience instant relief physically and emotionally and feel a remarkable shift in their energy and self-worth.

Next Steps: Practice getting to know and love your Daughter Energy.

Lesson Ten: Heal Your Inner Conflict

As you near the end of this course, you will be ready to integrate all the wounded and buried parts of you back into the wholeness of who you are. This is called healing the split. Participants are blown away by the ease and efficiency of this process taught exclusively by Crystal

Next Steps: Step into Your Woman Energy.

Lesson Eleven: Sustain Your Woman Energy

Now that you’re feeling your best, you want to learn all the tips to keep yourself in your most empowered place physically, emotionally, spiritually, even in your relationships and finances.

Learn what SELF-LOVE looks and feels like energetically so you can instantly rise into your greatest self with ease.

Next Steps: Live and Let Live.

Lesson Twelve: Live Your Joy 

Now that you know who you really are and are able to be your Real Self everywhere you go no matter who you’re with, you will want to make sure your career is aligned with your purpose, dharma, and passion.

During this final class, you’ll learn how to embody the three aspects of financial and career success: The Light Worker, Light Protector, and Light Connector

Next Steps: Enjoy living as the Real You!

Who is Crystal Andrus Morissette?

From a turbulent and painful life growing up to coaching A-List celebrities and running an empire, Emotional Age and Communication Expert, Crystal Andrus Morissette is a worldwide leader in the field of self-discovery and personal transformation. Now, at 50-years-old, Crystal is able to reflect on her successes and struggles, and can help you, too, realize what your greatest joys are, and how to create more of them in your life!

A five-time international best-selling author, Crystal is a media darling and has been featured on hundreds of TV shows, websites, and podcasts including Oprah.com. 

Crystal is also the founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) — an empowerment coach certification exclusively for women in over 45 countries. The S.W.A.T. Institute is rated #1 on Google globally for "empowerment coaching". Crystal is also certified in nutrition, sports medicine, and yoga.

On a more personal note, she's the mother to two gorgeous women — Madelaine & Julia Dantas — STARS in their own making! And she's married to her love, Aaron James Morissette. They live in Southern Ontario, Canada with their fluffy white dog, Max, a kitty, and a flock of singing canaries!