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Masterclass · A Live Experience with Crystal Andrus Morissette

Your Second Act.
Your Body Knows.

“This is not a webinar. I’m not going to talk at you for ninety minutes. I want to take you somewhere deep in your body — and I want you to feel something your spirit has been waiting for.” — Crystal

One evening, live. A guided descent out of your busy mind and back into your body — to the place where your second act has been waiting for you all along.

I Want to Be in the Room — $22

Wednesday, July 15 · 7:00 PM Eastern · Live on Zoom
Three women in the live room will each win a private one-on-one session with Crystal.

Is this you?

This Evening Is for You If…

You’re running on empty — taking care of everyone else, quietly wondering, when is it my turn?
You’ve been dismissed, doubted, even gaslit — told you’re too much or too sensitive so many times you’ve started to believe it.
You had big dreams once. You tucked them away so long ago you’re not sure you’d recognize them now.
You’re bored with your own routines — numbing out with habits you don’t even enjoy anymore.
You’ve never had a truly safe place to say what you actually want — out loud, without apology.
You want your sexy back — not for anyone else, but because you miss feeling alive in your own skin.
You live from the neck up — and you can’t remember the last time you felt real pleasure… or felt anything fully.

If you found yourself nodding — even once —
this room was built for you.

Before anything else

You’ve been feeling it,
haven’t you?

A pull. An ache you can’t quite name. From the outside your life looks fine — maybe even good. But somewhere inside, something important about you is still waiting.

You’ve spent years — maybe decades — being the one who holds it together. The one who always shows up. The one who figures things out. And somewhere in the middle of all that holding and showing up and figuring out, you stopped showing up for yourself. You put yourself down somewhere.

It wasn’t dramatic. It rarely is. It was quiet, piece by piece. A little dream here. A little desire there. One more thing to do, one more person to take care of, one more way to be useful before it would finally be your time — and your time never came.

And lately, there are questions you don’t say out loud. Is this really all there is? Is it too late for me? When did I stop listening to my body? Why do I know what I need to do — and can't actually do it? Why do I feel guilty every time I choose me?

Your body has been asking those questions with you. She’s been keeping the record the whole time — the tiredness that sleep can’t fix, the tightness in your throat around the things you never said, the restlessness that arrives at 3 a.m.

Because here is the truth: you were never built for a life of producing, performing, proving, and pushing. You are not a smaller, softer version of a man. Your body, your rhythms, your knowing — they were never the problem. You simply learned to override them, because that’s what the world rewarded you for. And then we wonder why women are exhausted. Why we no longer recognize ourselves.

You don’t need fixing. You never did.
You have simply been forgotten — by the one
woman whose love you needed most. You.
This evening is about remembering her.

A story about listening

“My body knew — long before any test confirmed it.”

Crystal Andrus Morissette — before and after her 55-pound transformation

Fall 2022 · and five months later, 55 pounds lighter

Everyone applauded the transformation.
Here’s what the photographs don’t show:
something was still wrong.

In the fall of 2022, I weighed 205 pounds and my blood pressure was hitting numbers that frightened me. I was turning 52. And one morning I simply decided: I’m taking myself back. I’m not abandoning myself anymore. Five months later, 55 pounds were gone. I was teaching fitness classes again. I looked, everyone said, amazing.

But I could feel it. Underneath the smaller, stronger body — something was still wrong. And it wasn’t just menopause, and it wasn’t just hormones. My body wasn’t done talking.

The intense night sweats were dismissed. The swollen lymph node and rashes were dismissed. The pain in my body no one could explain was dismissed. I continuously reached out to my doctor, who continuously told me it was just menopause.

On the early morning of a photo shoot I’d been planning for months, I drove myself to the ER at 6 a.m. instead of cancelling the shoot — the pain was too intense and my fear was too profound. The ER doctor looked at my ultrasound and said, “You need a biopsy.” The show went on. I then drove myself to the photo shoot. In fact, the photo you see at the top of this page was taken later that same day.

Still, my family doctor insisted: “You do not have cancer. You do not need a biopsy.” I cried and asked her, “How do you know?”

It took another year — a year of my body still talking — before I found a new doctor who listened and did an endometrial biopsy. At that point I was also bleeding again after a couple of years of being in menopause, and so sick with pneumonia. I was at my wit’s end.

And there it was: cancer. I needed a radical hysterectomy. My body had known the whole time.

Crystal Andrus Morissette, spring 2026

I need you to understand something: this is not a story about cancer. It is a story about a woman finally trusting her body over every voice that told her she was fine.

Your body is speaking to you too. Maybe not about illness — maybe about desire. About the book you want to write. About the conversation you’ve been rehearsing for ten years. About the life you keep postponing until everyone else is okay.

I built this masterclass experience five weeks after walking out of Princess Margaret hospital — in the most certain, most alive chapter of my life. And on July 15, I’m going to teach you to listen the way I wish someone had taught me thirty years ago:

“I was always getting ready...
But this is the moment.”

— Crystal Andrus Morissette
What this actually is

This Is Not a Webinar.

You will not take notes.
You will take a breath — the deepest one you’ve taken in years.
You will not learn about your body.
You will go into it — step by step, guided the whole way.
You will not leave with information.
You will leave with a knowing — one your mind can’t talk you out of.

Ninety minutes. Live. Together.
And when it ends, you won’t say “that was interesting.”
You’ll say, “something happened to me tonight.”

Ninety minutes · One descent

Where We’re Going Together.

Feet on the floor. Camera on if you’re willing. Tea, kombucha, or sparkling water beside you. Crystal guides everything — there is nothing to prepare, and no way to do it wrong.

First
The Naming

A Language for What You’ve
Felt Your Whole Life

The mother in you who gives until she disappears. The daughter in you who hungers and grips and scrolls at midnight. And the woman beneath them both — untouched, unlosable, entirely yours. Most women cry a little here. Not from sadness — from recognition.

Then
The Descent

We Go Down
Together

Then Crystal takes you somewhere — step by step, out of the busy brain and down into the body you’ve been living above for years, to where your desire, your creativity, your gold have been waiting. This is Wave the Magic Wand. You won’t visualize your second act. You’ll feel it.

Finally
The Question

One Question That
Changes Everything

At the bottom of the descent, Crystal will ask you one question — the one she asked herself in the hardest, truest year of her life:

“What would courage have me do?”

You won’t answer it. Your body will. And once you know, you know.

I Want to Be in the Room — $22
What stays with you

Long After
the Evening Ends.

The experience is live. What it leaves you with is yours forever — all included with your $22 seat.

The Experience

Ninety Minutes Live with Crystal — Plus the Full Replay

The complete recording is yours to keep, no expiry.

Meditation I
Brand New

Wave the Magic Wand

Created exclusively for this experience. It takes you to your second act — before your mind can talk you out of it.

Meditation II

The Real You

Come home to the woman beneath the roles and the noise.

Meditation III

Strength

Crystal & Natalie Hughes. Women call this one magical.

Meditation IV

Here & Now

Crystal opens. Natalie Hughes sings you into presence. Women say this one stops time.

One evening. Four meditations. A replay without expiry.
$22.

Why live matters

Some Things Only Happen
in the Room.

You can watch a recording of a bonfire. Or you can feel the heat on your face.

This evening is built live — Crystal working with the energy of the room in real time, women all over the world descending together, cameras on, feet on the floor, breathing at the same moment.

Crystal has a phrase for it:
“Community builds immunity.”

The replay is yours to keep. But the words were never the point. The room is the point.

And then, at the end of the night

Three Names.
Three Private Sessions with Crystal.

Before we say goodnight, Crystal will draw three women from the live room. Each wins a full private one-on-one coaching session with her — the kind of hour where books get proposed, businesses get named, and lives quietly change direction.

Crystal’s private rate is $400 an hour.
Your seat is $22. You simply have to be there.

Crystal Andrus Morissette
Your guide

Crystal Andrus
Morissette.

For thirty years, Crystal has taught women to trust themselves. Six international bestsellers. Founder of The S.W.A.T. Institute, with students in 45 countries. Featured on Oprah.com. Published by Hay House and Penguin Random House.

But none of that is why you should spend this evening with her.

Spend it with her because she created this experience five weeks after walking out of Princess Margaret — in the most certain, most alive chapter of her life. She isn’t teaching a theory. She’s handing you something she paid for.

Oprah.com Hay House Author 6 Bestsellers S.W.A.T. Institute 45+ Countries The Emotional Edge Simply…Woman!
Voices from this work

Women Who Said Yes.

“Working with Crystal asked me to look honestly at my own voice, my own relationship with power. I’ve experienced a profound awakening: I am capable of trusting myself. I am capable of standing in my own truth.”

Melanie Ware
The Empowerment Playground

“I now live with clarity, purpose, and confidence — and that’s something I’ll carry with me for the rest of my life.”

Nancy Depina, M.Ed.
Coach · Speaker · Cultural Changemaker

“I now live from a more authentic and creative perspective, and I’m making my dreams a reality. This work has helped me become a better leader.”

Theresa Crann
Hospital Pharmacist
When we say goodnight

Here Is What We
Want for You.

Crystal says goodnight. The screen goes dark. And you just sit there for a moment — because you don’t want to move yet.

There’s a warmth low in your body you haven’t felt in years — and a sentence on the page beside you that your own body gave you. You know it’s true, because you didn’t think it. You felt it.

That feeling is not the end of something.
It’s the beginning.

An invitation

Come Be in the Room.

You have spent a lifetime saying yes to everyone else. This is a yes that belongs entirely to you.

Your Second Act.
Your Body Knows.

A live 90-minute experience with
Crystal Andrus Morissette

Wednesday, July 15 · 7:00 PM Eastern
Live on Zoom · Replay yours to keep, no expiry
Four of Crystal’s guided meditations included
Three women in the live room each win a private 1:1 session with Crystal — a $400 value

$22

One payment · Everything included

No countdown clocks. No “only three seats left.”
Just an honest invitation — and one real deadline:
the room opens Wednesday at 7:00 PM Eastern.

Questions

You Might Be Wondering…

Reserve your seat anyway. The full replay is included and is yours to keep — no expiry — along with all four guided meditations. But we’ll be honest with you: this was built as a live experience, and the three private sessions with Crystal are drawn from women attending live — you must be present to win. If you can possibly be there, be there.
Come exactly as you are. There is nothing to prepare and no way to do it wrong — Crystal guides every moment, and all you need is a chair, your feet on the floor, and a willingness to breathe. If you feel almost nothing at first, that’s okay too — Crystal speaks directly to that in the room.
No. The first evening opened the question; this one goes further down. It’s ninety minutes rather than seventy-five, built as a guided experience from beginning to end, and it reaches territory Crystal simply didn’t have time to reach the first night.
Not at all. A second act begins whenever you’ve lived enough to know something has to change — for some women that’s 38, for others it’s 68. If you’ve felt the pull toward a larger chapter, this room is for you.
No. Your Second Act is not an oncology support program, a cancer recovery program, or a disease management program of any kind. Crystal shares her personal experience with endometrial cancer as part of her story — not as clinical instruction, oncological guidance, or a model for anyone else’s medical care. This experience is about personal reinvention, purpose, and reconnecting with yourself. It is not designed for, specific to, or intended to address any health condition or medical diagnosis.
No. Nothing in this experience — including Crystal’s personal narrative, the guided meditations, or any somatic or body-based practices — is intended to diagnose, treat, cure, or prevent any disease or medical condition. This content does not constitute medical advice, clinical assessment, or a differential diagnosis, and is not a substitute for evaluation by a licensed healthcare provider. If you are experiencing symptoms or have concerns about your health, please consult a licensed healthcare professional, and always do so before making changes to any treatment protocol or care plan.
Because your registration includes immediate access to digital content, this experience is non-refundable. We’re fully confident in the value — and the replay and meditations are yours to keep.
One question

What Would Courage
Have You Do?

You already know. You felt it the moment you read the question.
Come let your body say it out loud.

I Want to Be in the Room — $22

Wednesday, July 15 · 7:00 PM Eastern · Live on Zoom

Questions? Email info@swatinstitute.com

July 15 · 7 PM ET
Live on Zoom · $22
Reserve My Place