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DAYS
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SECS
Day 1
This day includes insightful interviews with Crystal Andrus Morissette, Dee Wallace, and Tosca Reno!
Our daily mediation with Crystal centers around the Root Chakra. Enjoy!
And our recipe today is the delicious Breakfast Egg Muffins! This is a super quick and beginner friendly recipe that will leave you with a tasty snack or breakfast for the entire week. Be sure to watch the recipe video and then download the full instructions!
Day 2
This day includes interviews with Dr. Deborah Egerton, Dr. Peta Stapleton, and Jennifer Wolfe!
Our daily mediation with Crystal centers around the Sacral Chakra (and builds off yesterday's meditation). You're going to love it!
And today's recipe is Tosca Reno's delicious Mayan Cocoa Meltaways (from her free gift on DAY 1). If you're looking for something sweet (and sugar free), we've got you covered! Be sure to watch the recipe video and then download the full instructions!
Day 3
This day includes interviews with Dr. Linda Bluestein, Tammah Watts, and Elissa Goodman.
Our daily mediation with Crystal centers around the Solar Plexus Chakra (and builds off of our last few meditations).
Today's recipe is our Spicy Chicken + Potato Soup. Ready for something incredibly delicious and nourishing? We've got you covered. Be sure to watch the recipe video and then download the full instructions!
Day 4
This day includes interviews with speakers Dawn Michelle Chamberlain, Dr. Heather Finley, and Claire Stone.
Our daily mediation with Crystal centers around the Heart Chakra Chakra (and builds off of our last few meditations).
Today's recipe is the Falafel + Mint Summer Bowl. This is incredibly fresh, flavorful, fragrant, and delicious. It's perfect for a hot summer day!
Day 5
This day included beautiful interviews with Natalie Battaglia, Lisa Natoli, and Tonya Melendez.
Our daily Meditation is on the Throat Chakra.
Today's recipe is Grilled Sweet Potato + Lemon-Herb Sauce. Whether you're whipping it up on the frying pan, or charring it over the BBQ, you're going to love this tasty dish.
Day 6
This day includes interviews with Lara Riggio, Sandra Elia, and Colette Baron-Reid.
Our daily Meditation is on the Third-Eye Chakra.
Today's recipe is Baked Salmon + Mango Salsa. This recipe is fresh, flavorful, and delicious. With little prep, and a beautiful presentation, you're going to feel like a chef!
Day 7
This day includes incredible interviews with Shantelle Bisson, Asha Frost, and Sheri Salata!
Our daily Meditation was on the Crown Chakra.
And our recipe today is our delicious Sticky Lemon Tofu. This vegan recipe will have even you meat-eaters salivating! Citrusy, sticky, and so delicious, you'll feel like you're eating a decadent dupe of your favorite Asian-inspired takeout dish. Yum! Make sure to watch the video and download the full recipe instructions.
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